1 Corinthians 6:19-20New International Version (NIV)
19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
A 10000iu
C 1000mg
E 400iu
Need exercise:
Tennis
Take up tennis, regular n consistently after finding partner...likely ASP.
Board standing
3x a week to try out
Hiking
Follow Rachel twice or 1 every month
Swimming & walking/jogging & sit up
Occasionally
Father I commit my intention for exercising my body unto your hands...may o Lord u help me in this area for your will purpose. in Jesus name I asked n prayed, amen!
26/5/16 result, Pap smear normal. re-test urine. Cholesterol 7.1 (4.4) + 2.7 to observe tq Jesus
ReplyDeleteHelp me in reducing the cholesterol level & pass urine test. Amen